"Know Body" - Solo Exhibition by Albert Alvarez (First Thursday)

Un Grito Gallery is extremely excited to present "Know Body”, a solo exhibition of new works by Albert Alvarez. This show will open Thursday, August 6th and Friday, August 7th, 2026, from 7-10 pm with a closing reception held on August 20th, 2026.

“In a time of extreme individualism- a society that is obsessed with image, status, followers, brands; without mindfulness and the wisdom of not self, this becomes a constant, never enough chase. When you deeply see the emptiness, the rising and falling of thoughts and emotions, the coming and going of fads and trends, you begin to see that none of this is actually you. There is just a stream of changing phenomenon. You don’t suppress your feelings, but you also don’t build a wounded identity around them. This is not philosophy or a trance, it is clear seeing, mental clarity. When you see clearly, something shifts, yo…