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Yoga in the Gallery with BeCause Yoga and the Contemporary Staff
Wed, Jul 12
|Contemporary at Blue Star
Join the Contemporary Staff for Yoga in the Gallery led by Lesley Ramsey, founder of BeCause Yoga. See details below.
Time & Location
Jul 12, 2023, 10:00 AM – 11:00 AM
Contemporary at Blue Star, 116 Blue Star, San Antonio, TX 78204, USA
About the event
Free and open to the public. Limited space! Advanced online registration is required.
Join the Contemporary Staff for Yoga in the Gallery led by Lesley Ramsey, founder of BeCause Yoga. Yoga in the Gallery is an adaptive yoga class for adults that includes:
postures tailored to each individual’s needs;
gentle movement sequences to help improve the body’s movement patterns, range of motion, strength and flexibility;
yogic breath techniques;
somatic experiencing; and
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